Mark Hamill

Log

Date Distance Time Pace Comments Action
04/28/21 13,673m 1:00:00.0 2:11.6

299.4 5.5

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04/28/21 500m 2:53.1 2:53.1

Cool Down

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04/27/21 13,786m 1:00:00.0 2:10.5

301.6 5.5

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04/27/21 500m 2:48.2 2:48.2

Cool Down

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04/26/21 13,304m 1:00:00.0 2:15.2

302.4 5.5

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04/26/21 500m 2:49.6 2:49.6

Cool Down

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04/22/21 10,000m 44:52.0 2:14.6

299.4 5.5

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04/22/21 500m 2:46.1 2:46.1

Cool Down

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04/21/21 21,097m 1:32:21.1 2:11.3

299.4 5.5

View workout
04/21/21 500m 2:49.4 2:49.4

Cool Down

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04/19/21 21,097m 1:31:55.2 2:10.7

300.8 5.5

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04/19/21 500m 2:56.5 2:56.5

Cool Down

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04/18/21 10,000m 42:49.4 2:08.4

303.2 5.5

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04/18/21 500m 2:41.7 2:41.7

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04/15/21 21,097m 1:32:43.2 2:11.8

302.8 5.5

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04/15/21 500m 2:56.0 2:56.0

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04/13/21 10,000m 43:58.9 2:11.9

304.0 5.5

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04/13/21 500m 2:43.8 2:43.8

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04/12/21 13,753m 1:00:00.0 2:10.8

303.0 5.5

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04/12/21 500m 2:48.0 2:48.0

Cool Down

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