Mark Hamill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
21,097m |
1:33:36.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
500m |
2:49.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
21,097m |
1:32:41.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
500m |
2:54.4 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
21,097m |
1:32:37.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
500m |
2:51.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/04/20 |
13,733m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
500m |
2:29.1 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
21,097m |
1:33:30.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
500m |
2:52.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
13,845m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
500m |
2:35.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
21,097m |
1:32:58.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/30/20 |
500m |
2:42.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
21,097m |
1:33:30.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/28/20 |
500m |
2:42.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
13,964m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
16m |
0:39.2 |
20:25.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
500m |
2:45.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
21,097m |
1:31:18.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|