Mark Hamill

Log

Date Distance Time Pace Comments Action
10/04/20 21,097m 1:32:04.0 2:10.9

310.2 5.5

View workout
10/04/20 500m 2:55.3 2:55.3

Cool Down

View workout
10/03/20 10,000m 44:16.0 2:12.8

308.6 5.5

View workout
10/03/20 500m 2:12.2 2:12.2

Cool Down ish

View workout
10/02/20 10,000m 44:07.5 2:12.3

311.4 5.5

View workout
10/02/20 500m 2:28.8 2:28.8

Cool Down

View workout
10/01/20 13,855m 1:00:00.0 2:09.9

312.6 5.5

View workout
10/01/20 500m 2:23.0 2:23.0

Cool Down

View workout
09/30/20 13,656m 1:00:00.0 2:11.8

311.2 5.5

View workout
09/30/20 34m 0:58.7 14:23.2 View workout
09/30/20 500m 2:19.0 2:19.0

Cool Down

View workout
09/29/20 10,000m 42:52.7 2:08.6

314.4 5.5

View workout
09/29/20 500m 2:28.7 2:28.7

Cool Down

View workout
09/24/20 10,000m 42:35.3 2:07.7

305.4 5.5

View workout
09/24/20 500m 2:33.1 2:33.1

Cool Down

View workout
09/23/20 10,000m 42:45.2 2:08.2

304.8 5.5

View workout
09/23/20 500m 2:37.5 2:37.5

Cool Down

View workout
09/22/20 21,097m 1:28:58.9 2:06.5

305.2 5.5

View workout
09/22/20 500m 2:58.6 2:58.6

Cool Down

View workout
09/21/20 10,000m 44:15.6 2:12.7

307.8 5.5

View workout