Mark Hamill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/20 |
21,097m |
1:32:04.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/04/20 |
500m |
2:55.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
44:16.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
44:07.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
500m |
2:28.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
13,855m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
500m |
2:23.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
13,656m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
34m |
0:58.7 |
14:23.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
500m |
2:19.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,000m |
42:52.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
500m |
2:28.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
42:35.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
500m |
2:33.1 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,000m |
42:45.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
500m |
2:37.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
21,097m |
1:28:58.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
500m |
2:58.6 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
10,000m |
44:15.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|