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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hamill

Log

Date Distance Time Pace Comments Action
09/21/20 500m 2:40.9 2:40.9

Cool Down

 View workout
09/20/20 21,097m 1:30:55.9 2:09.3

308.0 5.5

 View workout
09/20/20 500m 2:55.6 2:55.6

Cool Down

 View workout
09/18/20 10,000m 43:06.1 2:09.3

303.6 5.5

 View workout
09/18/20 500m 2:37.0 2:37.0

Cool Down

 View workout
09/16/20 10,000m 43:37.6 2:10.8

302.2 5.5

 View workout
09/16/20 500m 2:37.5 2:37.5

Cool Down

 View workout
09/15/20 14,025m 1:00:00.0 2:08.3

304.0 5.5

 View workout
09/15/20 500m 2:50.1 2:50.1

Cool Down

 View workout
09/07/20 21,097m 1:32:37.2 2:11.7

301.6 5.5

 View workout
09/07/20 500m 2:56.1 2:56.1

Cool Down

 View workout
09/06/20 10,000m 42:42.1 2:08.1

303.8 5.5

 View workout
09/06/20 500m 2:27.4 2:27.4

Cool Down

 View workout
09/05/20 10,000m 42:09.9 2:06.4

303.6 5.5

 View workout
09/05/20 500m 2:17.1 2:17.1

Cool Down

 View workout
09/04/20 13,732m 1:00:00.0 2:11.0

302.2 5.5

 View workout
09/04/20 500m 2:30.5 2:30.5

Cool Down

 View workout
09/01/20 10,000m 43:04.9 2:09.2

304.2 5.5

 View workout
09/01/20 500m 2:25.9 2:25.9

Cool Down

 View workout
08/31/20 10,000m 43:28.7 2:10.4

303.0 5.5

 View workout