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Sep 13 Strength and Fitness: The 401K for Your Body
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Colin Bradley

Log

Date Distance Time Pace Comments Action
11/21/13 3,000m 14:06.0 2:21.0 View workout
11/21/13 3,000m 15:06.0 2:31.0 View workout
11/18/13 500m 2:50.2 2:50.2 View workout
11/18/13 2,000m 8:57.4 2:14.3 View workout
11/17/13 2,000m 9:06.0 2:16.5 View workout
11/16/13 2,000m 9:12.9 2:18.2 View workout
11/15/13 2,000m 9:21.0 2:20.2 View workout
11/10/13 2,000m 9:29.0 2:22.2 View workout
11/09/13 2,000m 9:40.0 2:25.0 View workout
11/08/13 2,000m 9:58.6 2:29.6 View workout
10/19/13 2,500m 12:30.0 2:30.0 View workout
10/19/13 1,414m 6:34.8 2:19.6 View workout
10/19/13 3,861m 15:45.7 2:02.4

For Gaye

 View workout
10/16/13 12,500m 1:04:07.3 2:33.8 View workout
10/16/13 1,001m 4:47.8 2:23.7 View workout
10/14/13 1,001m 6:00.1 2:59.8 View workout
10/14/13 9,400m 43:18.1 2:18.1 View workout
10/14/13 2,001m 9:09.9 2:17.4 View workout
10/11/13 1,001m 5:29.4 2:44.5 View workout
10/11/13 10,000m 42:50.2 2:08.5 View workout