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Sep 13 Strength and Fitness: The 401K for Your Body
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Colin Bradley

Log

Date Distance Time Pace Comments Action
09/06/13 4,000m 17:17.7 2:09.7 View workout
09/06/13 1,000m 5:00.0 2:30.0 View workout
09/05/13 14,000m 1:04:57.0 2:19.1 View workout
09/05/13 1,250m 7:42.0 3:04.8 View workout
09/04/13 8,000m 35:51.3 2:14.4 View workout
09/04/13 1,250m 6:26.0 2:34.4 View workout
09/03/13 12,000m 55:16.6 2:18.1 View workout
09/03/13 1,000m 6:06.0 3:03.0 View workout
09/02/13 6,000m 26:34.8 2:12.9 View workout
09/02/13 2,000m 10:00.0 2:30.0 View workout
09/01/13 1,000m 5:26.6 2:43.3 View workout
09/01/13 2,000m 7:49.2 1:57.3 View workout
09/01/13 466m 2:34.8 2:46.0 View workout
09/01/13 2,000m 10:09.7 2:32.4 View workout
09/01/13 4,000m 19:02.4 2:22.8 View workout
08/31/13 6,000m 26:31.3 2:12.6 View workout
08/31/13 1,250m 6:06.0 2:26.4 View workout
08/30/13 5,000m 23:03.1 2:18.3 View workout
08/30/13 5,000m 21:45.0 2:10.5 View workout
08/30/13 1,250m 6:40.0 2:40.0 View workout