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Sep 13 Strength and Fitness: The 401K for Your Body
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Colin Bradley

Log

Date Distance Time Pace Comments Action
08/03/13 6,000m 26:17.9 2:11.4 View workout
08/03/13 1,250m 5:57.0 2:22.8 View workout
08/02/13 1,000m 5:00.0 2:30.0 View workout
08/02/13 4,000m 17:19.0 2:09.8 View workout
08/01/13 8,000m 35:55.1 2:14.6 View workout
08/01/13 1,250m 6:26.0 2:34.4 View workout
07/31/13 6,000m 26:00.6 2:10.0 View workout
07/31/13 1,000m 5:00.0 2:30.0 View workout
07/30/13 8,000m 36:37.8 2:17.3 View workout
07/30/13 1,250m 6:30.0 2:36.0 View workout
07/29/13 6,000m 26:30.2 2:12.5 View workout
07/29/13 1,000m 5:19.0 2:39.5 View workout
07/28/13 2,500m 12:30.0 2:30.0 View workout
07/28/13 8,000m 37:37.3 2:21.0 View workout
07/27/13 5,000m 22:28.7 2:14.8 View workout
07/10/13 2,000m 8:59.9 2:14.9 View workout
07/10/13 6,898m 30:00.0 2:10.4 View workout
07/10/13 500m 2:28.5 2:28.5 View workout
07/09/13 500m 3:00.8 3:00.8 View workout
07/09/13 500m 3:00.7 3:00.7 View workout