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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Philippe EON_Club Nautique Creusotin

Log

Date Workout Score Ave Comments Action
05/25/18 1:00:00 14,409m 2:04.9 View workout
05/25/18 5:12.0 1,071m 2:25.6 View workout
05/24/18 25:04.9 6,112m 2:03.1 View workout
05/14/18 1:13:32.1 18,000m 2:02.5 View workout
05/04/18 1:00:06.7 13,797m 2:10.7 View workout
04/23/18 46:18.2 11,011m 2:06.1 View workout
04/06/18 16x1000m/2:00r 1:05:17.5 2:02.4

16 x 1000m df en pyramide en diminuant de 1’/500 par session

 View workout
04/06/18 32:00.0 5,002m 3:11.9 View workout
04/03/18 4:16.0 1,006m 2:07.2 View workout
04/03/18 16:48.7 4,000m 2:06.0 View workout
04/03/18 11:58.5 3,000m 1:59.7 View workout
04/03/18 7:56.4 2,006m 1:58.7 View workout
04/03/18 4:09.2 1,022m 2:01.9 View workout
03/27/18 21:03.6 5,009m 2:06.1 View workout
03/27/18 21:12.8 5,009m 2:07.0 View workout
03/27/18 21:42.0 5,016m 2:09.7 View workout
03/27/18 2:14.7 524m 2:08.5 View workout
03/24/18 1:04:00.0 15,100m 2:07.1 View workout
03/23/18 4:15.8 1,000m 2:07.9 View workout
03/23/18 41:40.4 10,005m 2:04.9 View workout
03/23/18 30:27.8 7,011m 2:10.3 View workout
03/20/18 12:27.6 3,004m 2:04.4 View workout
03/20/18 23:24.0 6,000m 1:57.0 View workout
03/20/18 10:14.8 2,508m 2:02.5 View workout
03/19/18 17:59.9 4,000m 2:14.9 View workout