Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/17 |
250m |
0:56.4 |
1:52.8 |
RowErg |
Lwt |
View workout
|
10/21/17 |
250m |
0:51.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/21/17 |
25m |
0:08.8 |
2:56.0 |
RowErg |
Lwt |
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|
10/21/17 |
161m |
0:42.1 |
2:10.7 |
RowErg |
Lwt |
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|
10/19/17 |
7,480m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
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|
10/19/17 |
3,020m |
13:58.1 |
2:18.7 |
RowErg |
Hwt |
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|
10/17/17 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
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|
10/17/17 |
1,014m |
2:24.6 |
1:11.3 |
RowErg |
Hwt |
View workout
|
10/17/17 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
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|
10/16/17 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
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|
10/16/17 |
519m |
2:29.0 |
2:23.5 |
RowErg |
Hwt |
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|
10/16/17 |
4,589m |
20:49.0 |
2:16.0 |
RowErg |
Hwt |
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|
10/15/17 |
8,001m |
35:10.2 |
2:11.8 |
RowErg |
Hwt |
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|
10/13/17 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
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|
10/11/17 |
664m |
2:13.3 |
1:40.3 |
RowErg |
Hwt |
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|
10/11/17 |
1,005m |
4:53.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/11/17 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/09/17 |
7,591m |
32:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/09/17 |
923m |
4:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/03/17 |
10,086m |
47:21.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|