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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
04/12/24 11,900m 47:47.9 2:00.5

11900m
app.erg.zone

 View workout
04/08/24 11,900m 22:58.1 1:55.8

11900m
app.erg.zone

 View workout
04/03/24 13,100m 53:10.5 2:01.7 View workout
04/01/24 1,843m 7:53.3 2:08.4 View workout
04/01/24 1,960m 7:37.7 1:56.7

13100m
app.erg.zone

 View workout
03/30/24 10,600m 42:14.7 1:59.5 View workout
03/24/24 9,100m 36:49.1 2:01.3

9100
app.erg.zone

 View workout
03/17/24 30,029m 1:08:22.3 2:16.6 View workout
03/16/24 5,400m 21:55.9 2:01.8 View workout
03/16/24 27,009m 1:00:06.7 2:13.5 View workout
03/14/24 12,012m 51:29.7 2:08.6 View workout
03/10/24 10,034m 20:08.3 2:00.4 View workout
03/10/24 7,960m 36:03.4 2:15.8

2'/1'30
app.erg.zone

 View workout
03/06/24 6,038m 14:20.1 2:22.4 View workout
03/06/24 12,298m 52:30.0 2:08.0

2'/1'30
app.erg.zone

 View workout
03/05/24 5,500m 22:25.4 2:02.3 View workout
03/05/24 2,000m 8:37.6 2:09.4 View workout
03/04/24 6,865m 28:00.0 2:02.3

Progressif minute
app.erg.zone

 View workout
03/03/24 7,118m 31:35.8 2:13.1 View workout
03/03/24 1,204m 5:24.0 2:14.5

Progressif 30/30
app.erg.zone

 View workout