Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
5,073m |
20:06.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,200m |
54:23.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
4,000m |
18:23.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
4,000m |
16:55.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
573m |
2:42.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
4,000m |
16:56.4 |
2:07.0 |
SkiErg |
|
View workout
|
11/13/23 |
4,000m |
15:58.6 |
1:59.8 |
RowErg |
Hwt |
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|
11/13/23 |
750m |
3:14.2 |
2:09.4 |
RowErg |
Hwt |
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|
11/03/23 |
12,025m |
51:38.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,019m |
20:56.6 |
2:05.1 |
SkiErg |
|
View workout
|
10/30/23 |
3,000m |
15:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
10/26/23 |
30,046m |
1:01:58.7 |
2:03.7 |
BikeErg |
|
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|
10/25/23 |
9,441m |
40:08.2 |
2:07.5 |
SkiErg |
|
View workout
|
10/23/23 |
10,000m |
40:36.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,000m |
40:36.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,849m |
20:22.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,368m |
10:20.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,000m |
17:47.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
7,500m |
38:47.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
45,031m |
1:32:46.9 |
2:03.6 |
BikeErg |
|
View workout
|