Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
10,575m |
44:38.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,575m |
8:09.2 |
2:16.8 |
BikeErg |
|
View workout
|
09/17/23 |
3,575m |
14:42.8 |
2:03.4 |
SkiErg |
|
View workout
|
09/17/23 |
3,575m |
14:30.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,550m |
6:59.7 |
1:58.2 |
BikeErg |
|
View workout
|
09/16/23 |
3,550m |
14:48.1 |
2:05.0 |
SkiErg |
|
View workout
|
09/16/23 |
3,550m |
14:10.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,000m |
3:49.9 |
1:54.9 |
BikeErg |
|
View workout
|
09/15/23 |
2,000m |
9:54.7 |
2:28.6 |
SkiErg |
|
View workout
|
09/15/23 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,650m |
7:04.2 |
1:56.2 |
BikeErg |
|
View workout
|
09/14/23 |
3,650m |
15:29.5 |
2:07.3 |
SkiErg |
|
View workout
|
09/14/23 |
3,650m |
14:39.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
9,500m |
20:49.9 |
2:11.5 |
BikeErg |
|
View workout
|
09/13/23 |
9,500m |
45:34.9 |
2:23.9 |
SkiErg |
|
View workout
|
09/13/23 |
9,500m |
41:05.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,375m |
5:24.1 |
2:16.4 |
BikeErg |
|
View workout
|
09/12/23 |
2,375m |
10:09.5 |
2:08.3 |
SkiErg |
|
View workout
|
09/12/23 |
2,375m |
9:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
725m |
2:47.9 |
1:55.7 |
SkiErg |
|
View workout
|