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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
03/01/24 33,035m 1:12:26.4 2:11.5 View workout
02/28/24 10,013m 42:51.0 2:08.3 View workout
02/26/24 14,290m 1:01:30.0 2:09.1

2'/1'30
app.erg.zone

 View workout
02/25/24 10,014m 42:46.8 2:08.1 View workout
02/23/24 12,000m 52:47.0 2:11.9

1000m x 50
app.erg.zone

 View workout
02/22/24 13,930m 1:00:10.0 2:09.5 View workout
02/21/24 2,727m 11:47.3 2:09.6

Progressif 100/200/300/400/500
app.erg.zone

 View workout
02/21/24 10,059m 44:00.0 2:11.2

2'/1'30
app.erg.zone

 View workout
02/20/24 6,800m 28:25.3 2:05.3

6800m
app.erg.zone

 View workout
02/20/24 545m 2:00.0 1:50.0

2' / 1'
app.erg.zone

 View workout
02/18/24 5,009m 22:01.7 2:11.9 View workout
01/29/24 4,909m 19:55.1 2:01.7

Progressif 100/200/300/400/500
app.erg.zone

 View workout
01/13/24 30,024m 1:05:24.9 2:10.7 View workout
01/09/24 10,026m 21:20.0 2:07.6 View workout
01/07/24 40,021m 1:35:16.7 2:22.8 View workout
01/05/24 22,056m 47:27.1 2:09.0 View workout
01/05/24 3,023m 13:06.9 2:10.1 View workout
01/05/24 4,000m 17:02.4 2:07.8 View workout
01/03/24 31,035m 1:04:29.8 2:04.6 View workout
01/02/24 7,220m 30:04.9 2:04.9 View workout