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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
09/05/23 3,725m 15:00.7 2:00.8

TDFCI 2023 Étape 4 solo podo
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09/04/23 2,200m 4:03.8 1:50.8

TDFCI 2023 Étape 3 podo solo
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09/04/23 2,200m 8:56.0 2:01.8

TDFCI 2023 Étape 3 podo solo
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09/04/23 2,200m 8:40.2 1:58.2

TDFCI 2023 Étape 3 podo solo
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09/03/23 5,000m 10:55.3 2:11.0

TDFCI 2023 : ÉTAPE 2 : 5000 m podo
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09/03/23 5,000m 21:10.0 2:07.0

TDFCI 2023 : ÉTAPE 2 : 5000 m podo
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09/03/23 5,000m 20:54.9 2:05.4

TDFCI 2023 : ÉTAPE 2 : 5000 m podo
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09/02/23 6,550m 13:47.8 2:06.3 View workout
09/02/23 6,550m 28:34.4 2:10.8

TDFCI 2023 Étape 1 podo Philou
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09/02/23 6,550m 27:01.1 2:03.7

TDFCI 2023 Étape 1 podo Philou
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09/02/23 6,550m 13:47.8 2:06.3 View workout
08/31/23 10,000m 43:59.9 2:11.9

10 000
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08/31/23 5,559m 23:30.0 2:06.8

125 min: (3'30+1'30) x 25
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08/30/23 3,030m 6:00.9 1:59.1 View workout
08/30/23 15,033m 30:09.1 2:00.3 View workout
08/29/23 10,504m 45:16.4 2:09.3 View workout
08/28/23 6,600m 27:17.9 2:04.0

J'essaie un essai
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08/28/23 1,008m 4:57.4 2:27.5 View workout
08/10/23 6,600m 30:26.5 2:18.3

J'essaie un essai
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08/09/23 10,104m 22:17.5 2:12.3 View workout