Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
725m |
2:35.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
725m |
1:07.7 |
1:33.3 |
BikeErg |
|
View workout
|
09/10/23 |
3,200m |
6:11.4 |
1:56.0 |
BikeErg |
|
View workout
|
09/10/23 |
3,200m |
13:17.7 |
2:04.6 |
SkiErg |
|
View workout
|
09/10/23 |
3,200m |
12:36.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
4,450m |
9:07.1 |
2:02.9 |
BikeErg |
|
View workout
|
09/09/23 |
4,450m |
19:27.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
4,450m |
18:58.5 |
2:07.9 |
SkiErg |
|
View workout
|
09/08/23 |
6,000m |
13:06.0 |
2:11.0 |
BikeErg |
|
View workout
|
09/08/23 |
6,000m |
25:48.9 |
2:09.0 |
SkiErg |
|
View workout
|
09/08/23 |
6,000m |
25:09.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,950m |
7:32.5 |
1:54.5 |
BikeErg |
|
View workout
|
09/07/23 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,950m |
16:19.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,475m |
2:46.5 |
1:52.8 |
BikeErg |
|
View workout
|
09/06/23 |
1,475m |
5:53.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,475m |
5:36.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,725m |
7:30.2 |
2:00.8 |
BikeErg |
|
View workout
|
09/05/23 |
3,725m |
15:55.5 |
2:08.2 |
SkiErg |
|
View workout
|
09/05/23 |
3,725m |
15:00.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|