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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
07/31/23 7,052m 30:41.9 2:10.5 View workout
07/31/23 7,052m 30:41.9 2:10.5 View workout
07/29/23 15,000m 28:39.9 1:54.6

1000m x 50
app.erg.zone

 View workout
07/28/23 10,012m 44:27.8 2:13.2 View workout
07/10/23 5,000m 20:36.3 2:03.6 View workout
07/09/23 26,054m 1:04:25.5 2:28.3 View workout
05/01/23 3,573m 15:20.5 2:08.8 View workout
05/01/23 1,006m 4:49.9 2:24.0 View workout
04/26/23 21,107m 1:27:52.9 2:04.9 View workout
04/24/23 14,230m 1:00:11.4 2:06.8 View workout
04/23/23 17,000m 1:10:48.7 2:04.9 View workout
04/21/23 10,013m 41:18.8 2:03.7 View workout
04/19/23 24,000m 1:47:28.6 2:14.3

v2000m/:00r...18

 View workout
04/18/23 8,000m 32:38.3 2:02.3 View workout
04/18/23 4,000m 16:25.9 2:03.2 View workout
04/17/23 15,012m 1:02:57.6 2:05.8 View workout
04/16/23 20,007m 1:22:04.6 2:03.0

1000 m x fois
app.erg.zone

 View workout
04/16/23 77m 0:26.3 2:50.7

1000 m x fois
app.erg.zone

 View workout
04/14/23 21,067m 1:28:00.0 2:05.3

v3:00/2:00 x 40

 View workout
04/13/23 14,065m 1:00:06.6 2:08.2 View workout