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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/13/23 10,000m 41:09.8 2:03.4 View workout
02/08/23 30,000m 57:59.4 1:55.9

1000 m x 50
app.erg.zone

 View workout
02/07/23 7,303m 30:00.0 2:03.2

30 min
app.erg.zone

 View workout
02/07/23 2,624m 10:00.0 1:54.3

Feb 2023 - FIRT's Countdown - CTC Members
app.erg.zone/w/QgeMovsbTzWOa0F…

 View workout
02/06/23 7,403m 30:00.0 2:01.5

2' / 1'
app.erg.zone

 View workout
02/02/23 10,000m 19:49.6 1:58.9 View workout
02/02/23 5,015m 21:48.7 2:10.4 View workout
02/02/23 10,000m 42:48.9 2:08.4 View workout
01/31/23 20,000m 39:43.7 1:59.1 View workout
01/31/23 20,000m 39:43.7 1:59.1 View workout
01/30/23 4,718m 20:00.0 2:07.1 View workout
01/30/23 4,841m 20:00.0 2:03.9 View workout
01/28/23 6,722m 30:00.0 2:13.8 View workout
01/28/23 7,066m 30:00.0 2:07.3 View workout
01/25/23 3,836m 17:54.2 2:20.0 View workout
01/25/23 3,630m 16:22.3 2:15.3 View workout
01/25/23 2,960m 13:37.4 2:18.0 View workout
01/24/23 3,056m 13:17.3 2:10.4 View workout
01/24/23 456m 2:08.3 2:20.6 View workout
01/24/23 3,466m 16:34.1 2:23.4 View workout