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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
11/02/22 2,000m 7:59.1 1:59.7 View workout
11/02/22 2,000m 8:08.3 2:02.0 View workout
11/02/22 1,995m 10:01.2 2:30.6 View workout
10/30/22 15,000m 1:05:54.6 2:11.8 View workout
10/26/22 14,000m 59:46.2 2:08.0 View workout
10/24/22 13,000m 54:22.6 2:05.4 View workout
10/23/22 12,000m 53:33.1 2:13.8 View workout
10/21/22 11,000m 45:23.0 2:03.7 View workout
10/20/22 10,000m 42:08.7 2:06.4 View workout
10/19/22 9,000m 38:07.9 2:07.1 View workout
10/18/22 8,000m 34:42.4 2:10.1 View workout
10/16/22 7,000m 29:39.3 2:07.0 View workout
10/15/22 6,000m 25:27.0 2:07.2 View workout
10/14/22 5,000m 21:24.4 2:08.4 View workout
10/13/22 4,000m 17:25.0 2:10.6 View workout
10/12/22 3,000m 13:17.5 2:12.9 View workout
10/11/22 2,000m 8:52.4 2:13.1 View workout
10/10/22 1,010m 4:55.0 2:26.0 View workout
09/06/22 13,000m 59:09.8 2:16.5 View workout
09/05/22 18,350m 1:22:07.1 2:14.2

TDFCI 2022 Étape 1
erg.zone

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