Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
32,500m |
2:18:32.3 |
2:07.8 |
SkiErg |
|
View workout
|
03/08/23 |
18,000m |
1:14:19.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
39:35.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
14,326m |
1:00:09.4 |
2:05.9 |
SkiErg |
|
View workout
|
03/01/23 |
21,097m |
1:30:46.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,209m |
8:20.2 |
3:26.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,700m |
45:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
02/25/23 |
6,854m |
26:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,038m |
20:45.5 |
2:04.0 |
BikeErg |
|
View workout
|
02/24/23 |
29,961m |
1:00:00.0 |
2:00.1 |
BikeErg |
|
View workout
|
02/23/23 |
10,700m |
45:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
02/22/23 |
13,770m |
1:00:05.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,000m |
12:45.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,000m |
16:58.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
50,029m |
1:43:52.2 |
2:04.5 |
BikeErg |
|
View workout
|
02/19/23 |
2,202m |
5:05.8 |
2:18.8 |
BikeErg |
|
View workout
|
02/18/23 |
10,186m |
45:00.0 |
2:12.5 |
SkiErg |
|
View workout
|
02/15/23 |
10,000m |
40:54.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,000m |
41:09.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|