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Log

Date Workout Score Ave Comments Action
08/30/23 6:00 3,030m 1:59.1 View workout
08/30/23 30:09 15,033m 2:00.3 View workout
08/29/23 45:16 10,504m 2:09.3 View workout
08/28/23 v100m/0:18r...11 6,600m 2:04.0

J'essaie un essai
app.erg.zone

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08/28/23 4:57.4 1,008m 2:27.5 View workout
08/10/23 v100m/0:23r...11 6,600m 2:18.3

J'essaie un essai
app.erg.zone

 View workout
08/09/23 22:17 10,104m 2:12.3 View workout
08/09/23 v100m/0:19r...10 5,500m 2:11.0

J'essaie un essai
app.erg.zone

 View workout
07/31/23 30:41 7,052m 2:10.5 View workout
07/31/23 30:41.9 7,052m 2:10.5 View workout
07/29/23 v1000m/1:32r...15 15,000m 1:54.6

1000m x 50
app.erg.zone

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07/28/23 44:27.8 10,012m 2:13.2 View workout
07/10/23 20:36.3 5,000m 2:03.6 View workout
07/09/23 1:04:25.5 26,054m 2:28.3 View workout
05/01/23 15:20.5 3,573m 2:08.8 View workout
05/01/23 4:49.9 1,006m 2:24.0 View workout
04/26/23 1:27:52.9 21,107m 2:04.9 View workout
04/24/23 14230m 1:00:11.4 2:06.8 View workout
04/23/23 17x1000m/r 1:10:48.7 2:04.9 View workout
04/21/23 41:18 10,013m 2:03.7 View workout
04/19/23 v2000m/r...13 24,000m 2:14.3

v2000m/:00r...18

 View workout
04/18/23 v4000m/1:34r...2 8,000m 2:02.3 View workout
04/18/23 1x4000m/r 16:25.9 2:03.2 View workout
04/17/23 1:02:57 15,012m 2:05.8 View workout
04/16/23 20007m 1:22:04.6 2:03.0

1000 m x fois
app.erg.zone

 View workout