Philippe EON_Club Nautique Creusotin

Log

Date Workout Score Ave Comments Action
03/06/23 v1000m/0:59r...10 10,000m 1:58.7

1000 m x fois
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03/04/23 1:00:09 14,326m 2:05.9 View workout
03/01/23 21097m 1:30:46.8 2:09.0 View workout
03/01/23 1209m 8:20.2 3:26.8 View workout
02/27/23 v3:30/r...19 10,700m 2:06.1

125 min: (3'30+1'30) x 25
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02/25/23 13x2:00/1:00r 6,854m 1:53.8 View workout
02/24/23 20:45 10,038m 2:04.0 View workout
02/24/23 v10:00/r...35 29,961m 2:00.1

Bike
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02/23/23 v3:30/r...19 10,700m 2:06.1

125 min: (3'30+1'30) x 25
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02/22/23 1:00:05 13,770m 2:10.9 View workout
02/20/23 3000m 12:45.3 2:07.5 View workout
02/20/23 4000m 16:58.4 2:07.3 View workout
02/20/23 5000m 21:11.4 2:07.1 View workout
02/19/23 1:43:52 50,029m 2:04.5 View workout
02/19/23 5:05 2,202m 2:18.8 View workout
02/18/23 v3:30/r...19 10,186m 2:12.5

125 min: (3'30+1'30) x 25
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02/15/23 10000m 40:54.7 2:02.7 View workout
02/13/23 10000m 41:09.8 2:03.4 View workout
02/08/23 v1000m/0:31r...30 30,000m 1:55.9

1000 m x 50
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02/07/23 30:00 7,303m 2:03.2

30 min
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02/07/23 v3:00/1:00r...5 2,624m 1:54.3

Feb 2023 - FIRT's Countdown - CTC Members
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02/06/23 15x2:00/1:00r 7,403m 2:01.5

2' / 1'
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02/02/23 19:49.6 10,000m 1:58.9 View workout
02/02/23 21:48.7 5,015m 2:10.4 View workout
02/02/23 42:48.9 10,000m 2:08.4 View workout