Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
1,085m |
4:34.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,017m |
20:11.5 |
2:00.7 |
SkiErg |
|
View workout
|
12/19/21 |
1,150m |
4:18.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,000m |
23:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,000m |
23:57.7 |
1:59.8 |
SkiErg |
|
View workout
|
12/13/21 |
10,016m |
19:33.8 |
1:57.1 |
BikeErg |
|
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|
12/13/21 |
5,008m |
20:01.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,008m |
19:54.0 |
1:59.2 |
SkiErg |
|
View workout
|
12/11/21 |
520m |
3:12.1 |
3:04.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
599m |
1:19.6 |
2:12.8 |
BikeErg |
|
View workout
|
12/10/21 |
941m |
1:30.0 |
1:35.6 |
BikeErg |
|
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|
12/10/21 |
22,010m |
45:18.2 |
2:03.4 |
BikeErg |
|
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|
12/10/21 |
192m |
1:05.1 |
2:49.5 |
RowErg |
Hwt |
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|
12/10/21 |
13,739m |
1:00:05.2 |
2:11.2 |
SkiErg |
|
View workout
|
12/10/21 |
156m |
0:44.1 |
2:21.3 |
SkiErg |
|
View workout
|
12/08/21 |
2,291m |
10:17.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
346m |
1:44.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/08/21 |
44m |
0:20.0 |
3:47.2 |
RowErg |
Hwt |
View workout
|