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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

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Log

Date Workout Score Ave Comments Action
11/02/22 7:59.1 2,000m 1:59.7 View workout
11/02/22 8:08.3 2,000m 2:02.0 View workout
11/02/22 10:01.2 1,995m 2:30.6 View workout
10/30/22 1:05:54.6 15,000m 2:11.8 View workout
10/26/22 59:46.2 14,000m 2:08.0 View workout
10/24/22 54:22.6 13,000m 2:05.4 View workout
10/23/22 53:33.1 12,000m 2:13.8 View workout
10/21/22 45:23.0 11,000m 2:03.7 View workout
10/20/22 42:08.7 10,000m 2:06.4 View workout
10/19/22 38:07.9 9,000m 2:07.1 View workout
10/18/22 34:42.4 8,000m 2:10.1 View workout
10/16/22 29:39.3 7,000m 2:07.0 View workout
10/15/22 25:27.0 6,000m 2:07.2 View workout
10/14/22 21:24.4 5,000m 2:08.4 View workout
10/13/22 17:25.0 4,000m 2:10.6 View workout
10/12/22 13:17.5 3,000m 2:12.9 View workout
10/11/22 8:52.4 2,000m 2:13.1 View workout
10/10/22 4:55.0 1,010m 2:26.0 View workout
09/06/22 59:09.8 13,000m 2:16.5 View workout
09/05/22 v917m/r...20 18,350m 2:14.2

TDFCI 2022 Étape 1
erg.zone

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08/30/22 36700m 1:15:00.9 2:02.6 View workout
08/29/22 9175m 39:41.0 2:09.7

TDFCI 2022 Étape 1 Philou
erg.zone

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08/19/22 v2:00/r...15 10,017m 2:11.7

150 min=25 x 6' (4'+2')
erg.zone

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08/19/22 0:18.6 100m 1:33.0 View workout
08/18/22 21097m 1:34:15.7 2:14.0

HM by KREW

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