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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
08/20/21 15,010m 1:08:28.0 2:16.8 View workout
08/11/21 2,511m 11:18.3 2:15.0 View workout
11/12/20 59m 0:18.9 2:40.1 View workout
11/12/20 214m 1:07.2 2:37.0 View workout
11/12/20 311m 1:29.1 2:23.2 View workout
11/07/20 1,000m 3:49.4 1:54.7 View workout
11/07/20 2,000m 7:59.0 1:59.7 View workout
11/07/20 1,077m 4:00.0 1:51.4 View workout
11/07/20 500m 1:44.3 1:44.3 View workout
11/07/20 339m 1:00.0 1:28.4 View workout
11/07/20 5,000m 19:40.8 1:58.0 View workout
11/05/20 100m 0:16.5 1:22.5 View workout
11/05/20 100m 0:16.6 1:23.0 View workout
11/05/20 621m 2:37.0 2:06.4 View workout
11/02/20 516m 2:05.6 2:01.7 View workout
11/02/20 1,006m 4:36.1 2:17.2 View workout
11/02/20 1,015m 4:47.7 2:21.7 View workout
10/20/20 10,007m 42:47.6 2:08.2 View workout
10/19/20 1,003m 5:33.6 2:46.3 View workout
10/19/20 5,000m 21:12.2 2:07.2 View workout