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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
08/31/20 9,700m 40:42.2 2:05.8 View workout
04/24/20 2,607m 12:25.2 2:22.9 View workout
04/24/20 5,016m 24:06.8 2:24.2 View workout
04/24/20 2,156m 10:11.2 2:21.7 View workout
04/10/20 9,826m 46:41.3 2:22.5

Etape n° 1 by KREW/LiveRowing

 View workout
04/08/20 2,249m 10:02.6 2:13.9 View workout
04/08/20 8,251m 36:00.0 2:10.8 View workout
04/06/20 1,199m 5:04.9 2:07.1 View workout
04/06/20 5,149m 21:00.0 2:02.3 View workout
04/06/20 1,029m 4:00.0 1:56.6 View workout
04/06/20 1,679m 8:11.4 2:26.3 View workout
04/03/20 5,000m 22:29.6 2:14.9 View workout
04/02/20 567m 2:42.5 2:23.2 View workout
04/02/20 5,000m 20:33.8 2:03.3 View workout
04/02/20 872m 3:58.0 2:16.4 View workout
04/01/20 3,000m 10:43.7 1:47.2 View workout
04/01/20 3,992m 20:00.0 2:30.3 View workout
04/01/20 367m 2:00.0 2:43.4 View workout
04/01/20 602m 3:00.0 2:29.5 View workout
03/28/20 2,298m 10:00.0 2:10.5 View workout