Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
2,000m |
7:37.5 |
3:48.7 |
BikeErg |
|
View workout
|
12/08/21 |
500m |
1:57.5 |
1:57.5 |
SkiErg |
|
View workout
|
12/07/21 |
25,417m |
51:08.6 |
2:00.7 |
BikeErg |
|
View workout
|
12/07/21 |
25,417m |
51:08.6 |
2:00.7 |
BikeErg |
|
View workout
|
12/06/21 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/06/21 |
7,673m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,038m |
4:20.8 |
2:05.6 |
SkiErg |
|
View workout
|
12/06/21 |
249m |
1:05.9 |
2:12.3 |
SkiErg |
|
View workout
|
12/05/21 |
500m |
1:09.6 |
2:19.2 |
BikeErg |
|
View workout
|
12/02/21 |
5,000m |
21:02.3 |
2:06.2 |
SkiErg |
|
View workout
|
11/29/21 |
2,400m |
8:13.5 |
1:42.8 |
SkiErg |
|
View workout
|
11/29/21 |
2,212m |
10:00.0 |
2:15.6 |
SkiErg |
|
View workout
|
11/29/21 |
5,000m |
10:25.1 |
2:05.0 |
BikeErg |
|
View workout
|
11/28/21 |
31,128m |
1:03:25.4 |
2:02.2 |
BikeErg |
|
View workout
|
11/28/21 |
31,128m |
1:03:25.4 |
2:02.2 |
BikeErg |
|
View workout
|
11/28/21 |
530m |
1:23.0 |
2:36.6 |
BikeErg |
|
View workout
|
11/27/21 |
13,200m |
52:34.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/24/21 |
6,000m |
23:49.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
228m |
1:04.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
15,000m |
28:48.3 |
1:55.2 |
BikeErg |
|
View workout
|