Philippe EON_Club Nautique Creusotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
228m |
1:04.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
15,000m |
28:48.3 |
1:55.2 |
BikeErg |
|
View workout
|
11/24/21 |
692m |
1:38.3 |
2:22.0 |
BikeErg |
|
View workout
|
11/23/21 |
6,000m |
23:30.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,031m |
4:44.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,000m |
23:31.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
20:26.4 |
2:02.6 |
BikeErg |
|
View workout
|
11/21/21 |
6,000m |
23:31.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
10:54.3 |
2:10.8 |
BikeErg |
|
View workout
|
11/20/21 |
6,000m |
23:43.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/20/21 |
4,017m |
10:17.5 |
2:33.7 |
BikeErg |
|
View workout
|
11/20/21 |
3,039m |
7:08.4 |
2:20.9 |
BikeErg |
|
View workout
|
11/20/21 |
837m |
2:41.6 |
3:13.0 |
BikeErg |
|
View workout
|
11/20/21 |
599m |
1:21.8 |
2:16.5 |
BikeErg |
|
View workout
|
11/19/21 |
6,000m |
23:31.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
6,000m |
23:35.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,624m |
7:23.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
6,000m |
24:13.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,288m |
7:38.6 |
2:58.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
668m |
3:02.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|