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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

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Log

Date Workout Score Ave Comments Action
01/02/24 30:04 7,220m 2:04.9 View workout
11/23/23 20:06.7 5,073m 1:58.9 View workout
11/20/23 13200m 54:23.4 2:03.6 View workout
11/14/23 4000m 18:23.1 2:17.8

MTC 2023 ÉTAPE 1
app.erg.zone

 View workout
11/14/23 4000m 16:55.6 2:06.9

MTC 2023 ÉTAPE 1
app.erg.zone

 View workout
11/14/23 573m 2:42.3 2:21.6

MTC 2023 ÉTAPE 1
app.erg.zone

 View workout
11/14/23 4000m 16:56.4 2:07.0

MTC 2023 ÉTAPE 1
app.erg.zone

 View workout
11/13/23 4000m 15:58.6 1:59.8

MTC 2023 ÉTAPE 1
app.erg.zone

 View workout
11/13/23 750m 3:14.2 2:09.4

MTC 2023 ÉTAPE 1
app.erg.zone

 View workout
11/03/23 51:38 12,025m 2:08.8 View workout
10/30/23 20:56 5,019m 2:05.1 View workout
10/30/23 15:00.0 3,000m 2:30.0 View workout
10/26/23 1:01:58 30,046m 2:03.7 View workout
10/25/23 40:08 9,441m 2:07.5 View workout
10/23/23 10000m 40:36.1 2:01.8 View workout
10/23/23 10000m 40:36.1 2:01.8 View workout
10/18/23 20:22.3 4,849m 2:06.0 View workout
10/18/23 10:20.5 2,368m 2:11.0 View workout
10/16/23 20x250m/1:00r 17:47.7 1:46.7 View workout
10/16/23 38:47.7 7,500m 2:35.1 View workout
10/14/23 1:32:46 45,031m 2:03.6 View workout
10/14/23 1:32:46.9 45,034m 2:03.6 View workout
10/12/23 v10:00/2:00r...25 6,390m 1:59.0

Progressif 100/200/300/400/500
app.erg.zone

 View workout
10/10/23 v10:00/2:00r...16 4,367m 1:57.9

Progressif 100/200/300/400/500
app.erg.zone

 View workout
10/05/23 24:41 6,022m 2:03.0 View workout