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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
10/03/24 6,008m 28:48.7 2:23.8

15-20
app.erg.zone

 View workout
09/29/24 6,000m 11:55.3 1:59.2 View workout
09/29/24 7,200m 15:21.7 2:08.0 View workout
09/29/24 3,600m 16:05.7 2:14.1

Rowed on EXR: EXR | My 3600 in Boston - My 3600

 View workout
09/29/24 3,000m 12:21.9 2:03.6 View workout
09/28/24 3,600m 14:45.4 2:02.9 View workout
09/28/24 4,975m 20:24.0 2:03.0 View workout
09/26/24 9,011m 41:38.7 2:18.6 View workout
09/26/24 2,744m 12:06.3 2:12.3 View workout
09/24/24 9,950m 21:24.9 2:09.1 View workout
09/24/24 4,975m 20:32.3 2:03.8

4975
app.erg.zone

 View workout
09/24/24 119m 0:54.9 3:50.6

4975
app.erg.zone

 View workout
09/23/24 7,700m 15:45.9 2:02.8 View workout
09/23/24 3,850m 15:21.4 1:59.6 View workout
09/19/24 9,020m 43:01.9 2:23.1 View workout
09/19/24 3,850m 16:18.2 2:07.0 View workout
09/18/24 14,050m 30:56.7 2:12.1 View workout
09/18/24 7,025m 29:59.9 2:08.1 View workout
09/18/24 7,025m 29:46.3 2:07.1 View workout
09/17/24 15,800m 35:08.5 2:13.4 View workout