Mauricio Gervaz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/09 |
10,048m |
1:00:15.4 |
2:59.9 |
RowErg |
Hwt |
View workout
|
12/28/08 |
10,016m |
54:48.9 |
2:44.1 |
RowErg |
Hwt |
View workout
|
12/27/08 |
7,196m |
40:21.4 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/13/08 |
5,030m |
30:09.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
12/11/08 |
5,026m |
30:10.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
12/10/08 |
5,543m |
30:48.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/07/08 |
1,517m |
10:26.6 |
3:26.5 |
RowErg |
Hwt |
View workout
|
12/07/08 |
10,000m |
52:46.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/30/08 |
10,000m |
55:16.7 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/18/08 |
6,035m |
32:58.3 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/17/08 |
5,616m |
30:47.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/16/08 |
11,249m |
1:01:29.6 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/15/08 |
11,081m |
1:03:06.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/02/08 |
7,124m |
40:04.7 |
2:48.7 |
RowErg |
Hwt |
View workout
|
10/30/08 |
8,380m |
48:37.2 |
2:54.0 |
RowErg |
Hwt |
View workout
|
10/30/08 |
825m |
4:27.2 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/30/08 |
8,052m |
46:17.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/29/08 |
5,582m |
32:18.7 |
2:53.6 |
RowErg |
Hwt |
View workout
|
10/25/08 |
10,119m |
1:00:18.6 |
2:58.8 |
RowErg |
Hwt |
View workout
|
10/18/08 |
7,284m |
40:39.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|