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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Will Scully

Log

Date Distance Time Pace Comments Action
11/28/11 6,885m 30:00.0 2:10.7

155 HR

 View workout
11/28/11 5,206m 22:43.0 2:10.9

155 HR

 View workout
11/25/11 7,813m 30:00.0 1:55.1 View workout
07/15/11 10,034m 40:00.0 1:59.5

3/5/7/10/7/5/3
18/20/22/24/22/20/18

 View workout
03/20/11 2,000m 6:27.4 1:36.8 View workout
03/07/11 11,689m 45:00.0 1:55.4 View workout
02/19/11 2,000m 6:43.1 1:40.7

on sliders

 View workout
12/22/10 5,807m 22:00.0 1:53.6 View workout
12/11/10 5,825m 22:00.0 1:53.3 View workout
12/01/10 14,539m 1:00:00.0 2:03.8

5,4,3,2,1
18,20,22,24,26

 View workout
11/16/10 10,000m 38:58.5 1:56.9

SR 21

 View workout
11/10/10 6,000m 21:55.5 1:49.6 View workout
10/05/10 6,000m 22:00.6 1:50.0 View workout
12/24/09 10,000m 42:36.5 2:07.8 View workout
12/09/09 10,000m 42:20.5 2:07.0 View workout
12/07/09 5,000m 21:45.0 2:10.5 View workout
12/06/09 10,025m 43:52.0 2:11.2 View workout
12/02/09 7,000m 28:31.2 2:02.2 View workout
12/01/09 7,000m 27:48.2 1:59.1 View workout
11/30/09 7,000m 29:25.4 2:06.1 View workout