Will Scully

Log

Date Workout Score Ave Comments Action
11/18/13 23:00.2 6,000m 1:55.0 View workout
11/18/13 23:09.0 6,000m 1:55.7 View workout
11/18/13 40:00.0 10,003m 1:59.9 View workout
11/18/13 20:00.0 5,088m 1:57.9 View workout
11/15/13 25:00.0 7,283m 1:42.9

5x5 72
22,24,26,24,22

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12/22/12 23:00.7 6,000m 1:55.0

DONE

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12/21/12 38:12.0 10,000m 1:54.6

21 SR
164 HR

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12/21/12 18:29.1 5,000m 1:50.9

21 SR
160 HR

View workout
12/20/12 38:17.4 10,000m 1:54.8

20 SR
HR 162

View workout
12/19/12 45:00.0 12,055m 1:51.9

21 SR
168 HR

View workout
12/17/12 30:00.0 7,868m 1:54.3

20 SR
155 HR

View workout
12/16/12 45:00.0 11,707m 1:55.3

20 SR
160 HR

View workout
12/13/12 20:00.0 6,253m 1:35.9

1:00/1:00 x20
SR 24

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12/11/12 45:00.0 11,422m 1:58.1

19 SR
155 HR

View workout
12/11/12 45:00.0 11,593m 1:56.4

19 SR
158 HR

View workout
12/07/12 25:00.0 7,328m 1:42.3

1:40/:20 x 15
SR 25

View workout
12/06/12 45:00.0 11,555m 1:56.8

21 SR
153 HR

View workout
12/04/12 45:00.0 11,548m 1:56.9

21 SR
158 HR

View workout
11/30/12 25:00.0 7,450m 1:40.6

5x5:00/7:00r
24 SR on sliders
this workout sucks
Meters is total meters

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11/29/12 45:00.0 11,842m 1:54.0

21 SR
161 HR

View workout
11/27/12 30:00.0 7,727m 1:56.4

20 SR
161 HR

View workout
11/26/12 45:00.0 11,615m 1:56.2

20 SR
165 HR

View workout
11/24/12 2:00:00.0 28,448m 2:06.5

19 SR
143HR

View workout
11/22/12 45:00.0 11,119m 2:01.4

19 SR
149 HR

View workout
11/21/12 1:03:38.4 16,000m 1:59.3

19 SR
163 HR

View workout