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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Will Scully

Log

Date Distance Time Pace Comments Action
01/08/12 11,365m 45:00.0 1:58.7

20 SR
166 HR

 View workout
01/07/12 10,911m 45:00.0 2:03.7

20 SR
163 HR

 View workout
12/23/11 15,275m 1:00:00.0 1:57.8

21 SR
153 HR

 View workout
12/22/11 7,965m 30:00.0 1:52.9

21 SR
173 HR

 View workout
12/21/11 11,393m 45:00.0 1:58.4

19 SR
158 HR

 View workout
12/19/11 11,251m 45:00.0 1:59.9

20 SR
158 HR

 View workout
12/18/11 11,037m 45:00.0 2:02.3

20 SR
156 HR

 View workout
12/17/11 7,090m 30:00.0 2:06.9

18 SR
153 HR

 View workout
12/16/11 1,808m 6:00.0 1:39.5 View workout
12/13/11 14,401m 1:00:00.0 2:04.9

18 SR
155 HR

 View workout
12/12/11 14,366m 1:00:00.0 2:05.2

18 SR
156 HR

 View workout
12/09/11 7,076m 25:00.0 1:45.9

15x 1:40/20
1:43.9
1:44.7
1:44.1
1:45.4
1:46.3
1:47.2
1:47.9
1:47.7
1:47.0
1:47.5
1:46.1
…

 View workout
12/08/11 11,160m 45:00.0 2:00.9

20 SR
154 HR

 View workout
12/07/11 10,810m 45:00.0 2:04.8

19 SR
156 HR

 View workout
12/06/11 10,932m 45:00.0 2:03.4

20 SR
155 HR

 View workout
12/05/11 10,658m 45:00.0 2:06.6

19 SR
157 HR

 View workout
12/01/11 11,069m 45:00.0 2:01.9

19 SR
154 HR

 View workout
11/30/11 4,403m 20:00.0 2:16.2

cool down, watching victorias secret fashion show

 View workout
11/30/11 11,222m 45:00.0 2:00.2

20 SR
155 HR

 View workout
11/29/11 10,607m 45:00.0 2:07.2

19 SR
155 HR

 View workout