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Will Scully

Log

Date Workout Score Ave Comments Action
04/09/20 2x10000m/2:00r 41:14.6 2:03.7 View workout
04/09/20 2:28 1,026m 2:24.8 View workout
04/08/20 4x10:00/1:30r 10,101m 1:58.8 View workout
04/07/20 10000m 21:10.8 2:07.0 View workout
04/07/20 5000m 19:46.3 1:58.6 View workout
04/06/20 5x5:00/7:00r 7,180m 1:44.4 View workout
04/06/20 11:00 2,773m 1:59.0 View workout
04/05/20 52:21 22,533m 2:19.4 View workout
04/04/20 20:05 10,060m 1:59.8 View workout
04/03/20 v8:00/2:00r...5 7,862m 1:50.0 View workout
04/02/20 32:30 15,036m 2:09.7 View workout
04/01/20 5000m 19:06.4 1:54.6 View workout
03/31/20 40:00.0 10,000m 2:00.0

2x20' w/90"r

 View workout
03/28/20 20:00 5,144m 1:56.6 View workout
03/28/20 20:00 5,065m 1:58.4 View workout
03/25/20 5x3000m/1:30r 59:40.9 1:59.3 View workout
03/24/20 3x4000m/1:30r 23:40.9 1:58.4 View workout
03/24/20 23:09.9 6,000m 1:55.8

3x2k w/ 90" rest
1:59.9
1:57.9
1:49.5

 View workout
03/20/20 35:00 16,041m 2:10.9 View workout
03/19/20 30:00.0 7,416m 2:01.3

2x15’
SR: 20
HR AVG: 176

 View workout
01/11/20 1:00:00 28,164m 2:07.8 View workout
01/10/20 21:00 5,250m 2:00.0 View workout
01/07/20 30:00 7,501m 1:59.9 View workout
01/05/20 30:00 13,546m 2:12.8 View workout
01/05/20 30:00 7,501m 1:59.9 View workout