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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Will Scully

Log

Date Distance Time Pace Comments Action
03/30/19 7,364m 30:00.0 2:02.2 View workout
03/24/19 10,561m 45:00.0 2:07.8 View workout
02/26/19 11,138m 45:00.0 2:01.2 View workout
02/19/19 10,118m 20:01.3 1:58.7 View workout
02/14/19 6,000m 23:07.0 1:55.5 View workout
02/11/19 15,186m 1:00:00.0 1:58.5 View workout
01/24/19 5,134m 20:00.0 1:56.8 View workout
01/22/19 10,018m 20:12.8 2:01.0 View workout
01/17/19 7,316m 25:00.0 1:42.5 View workout
01/14/19 12,875m 25:03.2 1:56.7 View workout
01/09/19 7,485m 30:00.0 2:00.2 View workout
01/07/19 10,000m 37:13.7 1:51.6 View workout
01/06/19 10,351m 40:00.0 1:55.9 View workout
01/03/19 7,835m 30:00.0 1:54.8

Dynamic Erg

 View workout
01/02/19 10,000m 39:21.2 1:58.0

SR 19
AVE HR: 167
MAX HR: 188

 View workout
12/24/18 4,844m 20:00.0 2:03.8

SS cool down
Ave HR: 161
Max HR: 169

 View workout
12/24/18 4,008m 15:00.0 1:52.2

5/4/3/2/1
20/22/24/26/28
Ave HR: 167
Max HR: 190

 View workout
12/23/18 10,836m 45:00.0 2:04.5

AVE HR: 158
MAX HR: 184

 View workout
12/20/18 10,971m 45:00.0 2:03.0

AVE HR: 153
MAX HR: 174

 View workout
12/17/18 7,434m 30:00.0 2:01.0 View workout