Will Scully

Log

Date Workout Score Ave Comments Action
01/09/19 30:00 7,485m 2:00.2 View workout
01/07/19 2x5000m/5:00r 37:13.7 1:51.6 View workout
01/06/19 2x20:00/5:00r 10,351m 1:55.9 View workout
01/03/19 30:00 7,835m 1:54.8

Dynamic Erg

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01/02/19 39:21.2 10,000m 1:58.0

SR 19
AVE HR: 167
MAX HR: 188

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12/24/18 20:00.0 4,844m 2:03.8

SS cool down
Ave HR: 161
Max HR: 169

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12/24/18 15:00.0 4,008m 1:52.2

5/4/3/2/1
20/22/24/26/28
Ave HR: 167
Max HR: 190

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12/23/18 45:00.0 10,836m 2:04.5

AVE HR: 158
MAX HR: 184

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12/20/18 45:00.0 10,971m 2:03.0

AVE HR: 153
MAX HR: 174

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12/17/18 30:00.0 7,434m 2:01.0 View workout
10/12/18 2:12:56.6 32,135m 2:04.1

Charity Erg for The Hill School MiniThon

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09/19/18 30:00.0 7,461m 2:00.6 View workout
12/30/13 57:40.6 15,000m 1:55.3 View workout
12/23/13 38:33.9 10,000m 1:55.6 View workout
12/22/13 23:58.8 6,019m 1:59.5 View workout
12/22/13 51:23.1 13,000m 1:58.5 View workout
12/19/13 58:54.4 15,000m 1:57.8 View workout
12/18/13 46:57.0 12,000m 1:57.3 View workout
12/17/13 59:29.3 15,000m 1:58.9 View workout
12/15/13 1:20:31.0 20,000m 2:00.7 View workout
12/12/13 19:55.0 5,000m 1:59.5 View workout
12/11/13 59:43.3 15,000m 1:59.4 View workout
12/07/13 25:00.0 7,149m 1:44.9

15x 1:40/:20

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12/04/13 59:11.8 15,000m 1:58.3 View workout
12/03/13 12:00.0 3,105m 1:55.9 View workout