Will Scully
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
20,000m |
40:54.7 |
2:02.7 |
BikeErg |
|
View workout
|
11/17/20 |
6,000m |
22:42.8 |
1:53.5 |
Dynamic |
Hwt |
View workout
|
09/23/20 |
4,823m |
20:00.0 |
2:04.4 |
Dynamic |
Hwt |
View workout
|
09/23/20 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
20,027m |
41:58.5 |
2:05.7 |
BikeErg |
|
View workout
|
04/12/20 |
10,000m |
22:15.6 |
2:13.5 |
BikeErg |
|
View workout
|
04/12/20 |
7,899m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
12,000m |
46:48.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/10/20 |
20,000m |
42:02.8 |
2:06.1 |
BikeErg |
|
View workout
|
04/09/20 |
20,000m |
41:14.6 |
2:03.7 |
BikeErg |
|
View workout
|
04/09/20 |
1,026m |
2:28.6 |
2:24.8 |
BikeErg |
|
View workout
|
04/08/20 |
10,101m |
40:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,000m |
21:10.8 |
2:07.0 |
BikeErg |
|
View workout
|
04/07/20 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
7,180m |
25:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,773m |
11:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/05/20 |
22,533m |
52:21.8 |
2:19.4 |
BikeErg |
|
View workout
|
04/04/20 |
10,060m |
20:05.9 |
1:59.8 |
BikeErg |
|
View workout
|
04/03/20 |
7,862m |
28:50.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
15,036m |
32:30.7 |
2:09.7 |
BikeErg |
|
View workout
|