Will Scully
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
10,000m |
39:04.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,000m |
15:49.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
20,234m |
43:06.8 |
2:07.8 |
BikeErg |
|
View workout
|
12/11/20 |
14,072m |
30:05.0 |
2:08.2 |
BikeErg |
|
View workout
|
12/11/20 |
12,000m |
48:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,164m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,040m |
21:44.8 |
2:09.9 |
BikeErg |
|
View workout
|
12/08/20 |
4,891m |
22:00.0 |
2:14.9 |
SkiErg |
|
View workout
|
12/07/20 |
15,045m |
33:06.2 |
2:12.0 |
BikeErg |
|
View workout
|
12/07/20 |
3,000m |
11:20.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,000m |
11:49.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
18,621m |
40:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
12/03/20 |
10,000m |
21:49.9 |
2:10.9 |
BikeErg |
|
View workout
|
12/03/20 |
5,000m |
22:40.2 |
2:16.0 |
SkiErg |
|
View workout
|
12/03/20 |
5,000m |
19:31.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
9,116m |
20:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
12/01/20 |
6,000m |
27:01.2 |
2:15.1 |
SkiErg |
|
View workout
|
12/01/20 |
5,087m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
20:00.4 |
2:00.0 |
BikeErg |
|
View workout
|
11/30/20 |
5,000m |
20:00.0 |
2:00.0 |
Dynamic |
Hwt |
View workout
|