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Will Scully

Log

Date Workout Score Ave Comments Action
12/12/08 41:38.0 10,017m 2:04.6 View workout
12/09/08 42:47.0 10,019m 2:08.1 View workout
12/05/08 43:58.0 10,023m 2:11.5 View workout
11/30/08 7:23.7 1,500m 2:27.9

cool down. very light

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11/30/08 1:09:10.1 15,000m 2:18.3

watched South Park

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11/30/08 6:49.1 1,500m 2:16.3

warmup for 15k

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11/28/08 23:52.5 6,000m 1:59.3 View workout
11/28/08 3:54.0 1,000m 1:57.0

warmup

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11/27/08 1:37:04.4 21,097m 2:18.0

watched Midnight Run

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11/27/08 4:19.8 1,000m 2:09.9

warmup for half marathon

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10/29/08 22:53.9 6,000m 1:54.4 View workout
10/27/08 23:28.0 6,000m 1:57.3 View workout
09/22/08 23:34.0 6,000m 1:57.8 View workout
09/15/08 24:15.8 6,000m 2:01.3 View workout