Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/16 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
10/17/16 |
2,360m |
12:00.0 |
2:32.5 |
RowErg |
Lwt |
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|
10/16/16 |
4,800m |
25:00.0 |
2:36.2 |
RowErg |
Lwt |
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|
10/12/16 |
2,900m |
15:00.0 |
2:35.1 |
RowErg |
Lwt |
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|
10/09/16 |
2,330m |
12:00.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/08/16 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
10/06/16 |
4,350m |
22:00.0 |
2:31.7 |
RowErg |
Lwt |
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|
10/04/16 |
2,875m |
15:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/03/16 |
2,420m |
12:00.0 |
2:28.7 |
RowErg |
Lwt |
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|
10/02/16 |
2,400m |
12:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
10/01/16 |
2,440m |
12:00.0 |
2:27.5 |
RowErg |
Lwt |
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|
09/30/16 |
4,330m |
22:00.0 |
2:32.4 |
RowErg |
Lwt |
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|
09/28/16 |
2,540m |
12:30.0 |
2:27.6 |
RowErg |
Lwt |
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|
09/27/16 |
2,400m |
12:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/26/16 |
3,920m |
20:00.0 |
2:33.0 |
RowErg |
Lwt |
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|
09/24/16 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
09/22/16 |
2,440m |
12:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/19/16 |
2,450m |
12:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
09/17/16 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
09/13/16 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|