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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
09/11/16 2,200m 11:00.0 2:30.0 View workout
09/10/16 2,440m 12:30.0 2:33.6 View workout
09/09/16 2,440m 12:00.0 2:27.5 View workout
09/08/16 3,030m 15:00.0 2:28.5 View workout
09/06/16 2,345m 12:00.0 2:33.5 View workout
09/05/16 3,960m 20:00.0 2:31.5 View workout
09/03/16 2,940m 15:00.0 2:33.0 View workout
09/02/16 2,230m 11:00.0 2:27.9 View workout
09/01/16 2,440m 12:00.0 2:27.5 View workout
08/31/16 3,900m 20:00.0 2:33.8 View workout
08/29/16 2,380m 12:00.0 2:31.2 View workout
08/28/16 2,415m 12:00.0 2:29.0 View workout
08/27/16 2,940m 15:00.0 2:33.0 View workout
08/26/16 2,480m 12:30.0 2:31.2 View workout
08/25/16 8,000m 1:30:00.0 5:37.5 View workout
08/21/16 2,960m 15:00.0 2:32.0 View workout
08/19/16 2,500m 12:30.0 2:30.0 View workout
08/17/16 2,000m 9:32.0 2:23.0 View workout
08/16/16 2,400m 12:00.0 2:30.0 View workout
08/15/16 2,940m 15:00.0 2:33.0 View workout