Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/14 |
2,500m |
15:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/17/14 |
1,500m |
9:17.0 |
3:05.6 |
RowErg |
Lwt |
View workout
|
12/10/14 |
2,000m |
10:17.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
12/09/14 |
2,000m |
11:00.9 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/01/14 |
3,000m |
16:33.9 |
2:45.6 |
RowErg |
Lwt |
View workout
|
11/30/14 |
5,000m |
35:00.9 |
3:30.0 |
RowErg |
Lwt |
View workout
|
11/06/14 |
2,000m |
10:02.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
11/01/14 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/21/14 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/20/14 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
10/19/14 |
7,000m |
1:15:30.0 |
5:23.5 |
Water |
Lwt |
View workout
|
10/15/14 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/14/14 |
2,530m |
12:30.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
10/13/14 |
2,500m |
12:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/12/14 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
10/09/14 |
3,000m |
15:13.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
10/08/14 |
2,250m |
11:11.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/06/14 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
10/04/14 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
10/03/14 |
1,750m |
8:30.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|