Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/14 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
07/31/14 |
8,000m |
1:40:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
07/26/14 |
8,000m |
1:40:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
07/24/14 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
07/20/14 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/13/14 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
07/10/14 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
07/06/14 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
06/11/14 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
06/08/14 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
06/07/14 |
9,000m |
1:15:00.0 |
4:10.0 |
Water |
Lwt |
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|
06/06/14 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
05/29/14 |
9,000m |
1:15:00.0 |
4:10.0 |
Water |
Lwt |
View workout
|
05/26/14 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
05/24/14 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
05/08/14 |
12,000m |
1:30:30.0 |
3:46.2 |
Water |
Lwt |
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|
04/30/14 |
2,500m |
13:30.0 |
2:42.0 |
RowErg |
Lwt |
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|
04/29/14 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
04/26/14 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
04/25/14 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|