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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Steve Schwarz

Log

Date Workout Score Ave Comments Action
03/14/13 9:24.1 2,133m 2:12.2 View workout
03/14/13 43:59.6 10,000m 2:11.9 View workout
03/09/13 43:03.0 10,000m 2:09.1 View workout
03/07/13 44:00.0 10,000m 2:12.0 View workout
03/07/13 43:44.4 10,000m 2:11.2 View workout
03/05/13 28:55.1 6,715m 2:09.1 View workout
03/05/13 43:33.9 10,000m 2:10.6 View workout
03/03/13 42:50.3 10,000m 2:08.5 View workout
03/03/13 43:37.9 10,000m 2:10.8 View workout
02/28/13 1:04:49.7 15,000m 2:09.6 View workout
02/25/13 1:04:33.7 15,000m 2:09.1 View workout
02/22/13 1:06:21.7 15,000m 2:12.7 View workout
02/22/13 0:18.9 52m 3:01.7 View workout
02/20/13 1:03:46.0 15,000m 2:07.5 View workout
02/18/13 1:04:55.6 15,000m 2:09.8

Not sick, just beat from flying and time changes.

 View workout
02/15/13 21:47.8 5,020m 2:10.2

Pretty sure I am gettin sick--crappy!!!

 View workout
02/13/13 1:04:57.6 15,000m 2:09.9 View workout
02/05/13 1:03:43.5 15,000m 2:07.4 View workout
02/03/13 1:03:39.5 15,000m 2:07.3 View workout
01/31/13 21:17.0 5,000m 2:07.7

40K today, first time of that amount. Springtime marathon a distinct possibility.

 View workout
01/31/13 22:12.6 5,000m 2:13.2 View workout
01/31/13 22:14.1 5,000m 2:13.4 View workout
01/31/13 22:14.1 5,000m 2:13.4 View workout
01/31/13 44:30.2 10,000m 2:13.5 View workout
01/31/13 44:18.7 10,000m 2:12.9 View workout