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Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Steve Schwarz

Log

Date Workout Score Ave Comments Action
12/12/12 1:47:24.2 25,000m 2:08.8

First long row in months. Checking my condition for the VTC next month. Went pretty good. Last 5K was all heart!!

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12/10/12 1:03:51.8 15,000m 2:07.7

Tough row today. Struggled all the way. Back-to-back 15Ks. Will go for 25K Wednesday after a day off.

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12/09/12 1:04:12.7 15,000m 2:08.4

Good, consistent row. Looking for back-to-back 15K tomorrow. 25K for Wednesday. January challenge prep.

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12/07/12 1:03:35.1 15,000m 2:07.1

Better number for today. Completed 100,000 of the Holiday challenge today. Onward for the 200,000 reward!!

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12/05/12 1:03:53.1 15,000m 2:07.7

Cranked it up a touch. From now til end of January, it's the meters that matter, not the time!!!

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12/03/12 53:02.4 12,500m 2:07.2

Row 6 of the Holiday challenge. Good, not great row. A little beat up in my quads. Rest day tomorrow.

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12/02/12 52:54.8 12,500m 2:06.9

Not bad for a Sunday!! Row 5 for the Holiday challenge.

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11/30/12 53:14.2 12,500m 2:07.7

Held back some today. Looking to do a back to back tomorrow. Row 4 for the Holiday challenge.

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11/28/12 52:49.1 12,500m 2:06.7

WOW, shaved a minute from last row. Row 3 of the challenge. Potential 5 members of our group could accomplish challenge.

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11/26/12 53:49.7 12,500m 2:09.1

2nd row of Holiday challenge. A challenge it was!! Don't think I could feel worse but stuck it out and completed 12.5K

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11/24/12 53:31.3 12,500m 2:08.4

1st row of Holiday challenge. Cleaned and oiled both machines today. Good row for a Saturday!!

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11/21/12 42:46.2 10,000m 2:08.3

I thought today was the 1st day of the Holiday challenge. Right, looking at November instead of December, DUH, 10K then!

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11/16/12 42:36.3 10,000m 2:07.8

MUCH better than the other day. Still a ways to go to get back to where I was 3 weeks ago!!

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11/14/12 43:15.5 10,000m 2:09.7

Not fast, but got it done. Hurting REAL bad!!

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10/31/12 43:22.9 10,000m 2:10.1

In California. This row hurt!!

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10/23/12 1:03:27.0 15,000m 2:06.9

Struggled a bit today. Had to use the other machine today!! LOL BUT, got it done and a day off tomorrow. 20K Thursday.

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10/22/12 1:03:38.6 15,000m 2:07.2

Morning row-not so good. Time of row awesome, considering I stopped for 2 minutes to rest and hydrate.

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10/19/12 1:03:24.2 15,000m 2:06.8

Another consistent row. next up, Skeleton Crew challenge.

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10/17/12 1:03:16.1 15,000m 2:06.5

Back to normal today. Good, consistent row today. Every other day routine again. To California next week or so!!

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10/15/12 1:23:22.1 20,000m 2:05.0

Killed it today. Last day of challenge. Last 2K split after 18K was 1:58.0, WOW, felt really good. Great challenge!!

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10/12/12 41:27.5 10,000m 2:04.3

Decent row to help the team.

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10/11/12 1:25:20.1 20,000m 2:08.0

Another amazing row. 2 10Ks, 1.3 seconds difference from one another. And, I helped the team out a little bit.

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10/10/12 1:24:57.6 20,000m 2:07.4

First of 3 straight 20Ks. See how I feel by Friday. Should help the team a bit. Gotta lead by example!!

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10/08/12 1:25:02.1 20,000m 2:07.5

Very consistent today. Less than 1 second difference in total time from 1st 10K to the 2nd 10K.

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10/06/12 41:37.4 10,000m 2:04.8

A rare Saturday row. Will help the team challenge a little bit. Nick rowed today also and that should help somewhat!

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