Steve Schwarz

Log

Date Workout Score Ave Comments Action
01/18/13 26:35.7 6,048m 2:11.9 View workout
01/18/13 43:41.6 10,000m 2:11.0 View workout
01/18/13 43:37.6 10,000m 2:10.8 View workout
01/16/13 1:50:37.0 25,000m 2:12.7

Forgot the phone with the app, crap!! Pretty beat up after 3 consecutive days. Rest day tomorrow!! Team is doing well!!

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01/15/13 21:56.1 5,000m 2:11.6 View workout
01/15/13 44:03.3 10,000m 2:12.1 View workout
01/15/13 43:51.6 10,000m 2:11.5 View workout
01/14/13 31:52.1 7,212m 2:12.5 View workout
01/14/13 43:59.5 10,000m 2:11.9 View workout
01/14/13 43:43.4 10,000m 2:11.1 View workout
01/11/13 43:59.2 10,000m 2:11.9 View workout
01/11/13 43:20.7 10,000m 2:10.0

Wow, this app works pretty good

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01/11/13 43:14.5 10,000m 2:09.7

Last 5K was all heart

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01/08/13 2:01:13.8 27,500m 2:12.2

Glad I finished and glad tomorrow is a day off. Hoping to come back Thursday with a 30K.

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01/07/13 1:49:01.3 25,000m 2:10.8

Didn't make my goal today. Pretty beat up on the second 10K so a 5K rounded out today. Still pretty solid.

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01/06/13 1:26:42.3 20,000m 2:10.0

Real strong today. Going for 10K, got 20K.

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01/04/13 1:59:47.3 27,500m 2:10.6

Whew, last of the 3 consecutive days of 27.5K. I am BEAT!! But we are kickin some butt in the challenge

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01/03/13 2:02:17.7 27,500m 2:13.4

Made it!! Tough back-to-back 27.5K
Little slower today. Added Kevin to the team. Looking real good.

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01/02/13 1:59:32.7 27,500m 2:10.4

We are off!! Long row to start the challenge.

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12/31/12 1:25:48.7 20,000m 2:08.7

Awesome day. Over 11 MIL today. Over 1 Mil for the season today. Prepping for the challenge in a couple of days.

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12/23/12 1:36:12.9 22,500m 2:08.2

REALLY strong row today. Got off, not beat up at all. Has not happened in months. Last row for Holiday Challenge!! 250K

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12/21/12 1:35:30.8 22,500m 2:07.3

Big row today. 12.5K & 10K=22,500 meters. Gettin ready for the VTC in January. 3 more rows like this and 11 million!!

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12/19/12 1:04:29.7 15,000m 2:08.9

Quite beat today. Was going for 25K, did not complete it. Went over 200K for the challenge.

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12/17/12 1:04:06.7 15,000m 2:08.2

Good row today!! Looking at 25K Wednesday. Almost to 200K. Will get it Wednesday.

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12/14/12 1:03:52.9 15,000m 2:07.7

Pushed pretty hard today for the whole row. Nice time for this time of the year. Our affiliation is kickin butt!!

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