Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/14 |
50,000m |
3:14:39.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/03/14 |
19,018m |
1:18:48.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/02/14 |
6,012m |
23:21.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/02/14 |
18,548m |
1:16:49.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/01/14 |
23,014m |
1:34:35.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/30/14 |
14,667m |
1:00:07.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/30/14 |
12,028m |
47:00.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/29/14 |
12,009m |
47:56.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/29/14 |
12,013m |
45:32.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/28/14 |
23,514m |
1:30:32.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/27/14 |
27,521m |
1:46:25.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/26/14 |
23,017m |
1:31:08.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/25/14 |
23,508m |
1:33:10.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/24/14 |
4,113m |
16:25.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/14 |
14,009m |
56:35.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/23/14 |
22,009m |
1:28:26.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/22/14 |
21,097m |
1:21:16.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/21/14 |
9,012m |
35:45.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/21/14 |
21,097m |
1:22:41.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/20/14 |
4,008m |
15:44.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|