Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/13 |
12,505m |
53:40.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/18/13 |
7,085m |
30:10.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/16/13 |
14,214m |
1:00:03.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/05/13 |
3,756m |
13:51.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/03/13 |
15,699m |
1:05:20.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/22/13 |
15,359m |
1:02:34.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/03/13 |
11,068m |
46:19.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/30/13 |
21,097m |
1:19:12.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/29/13 |
6,833m |
25:09.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
10/27/13 |
5,232m |
19:11.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/24/13 |
5,606m |
20:48.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/20/13 |
16,005m |
1:00:36.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/18/13 |
10,000m |
37:39.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/16/13 |
5,050m |
18:40.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/15/13 |
5,013m |
18:34.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/11/13 |
21,097m |
1:19:21.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/09/13 |
6,597m |
27:44.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/08/13 |
5,999m |
23:00.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/01/13 |
9,092m |
34:13.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/29/13 |
10,000m |
36:47.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|