Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/13 |
21,097m |
2:31:35.3 |
3:35.5 |
RowErg |
Hwt |
View workout
|
09/21/13 |
32,005m |
2:31:43.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/18/13 |
42,195m |
2:52:58.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/16/13 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/15/13 |
21,097m |
1:49:28.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/12/13 |
10,000m |
39:30.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/11/13 |
10,016m |
42:50.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/10/13 |
7,889m |
33:27.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/08/13 |
21,097m |
1:34:43.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/06/13 |
10,000m |
36:53.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/04/13 |
10,000m |
45:07.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/03/13 |
3,804m |
15:51.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/03/13 |
10,000m |
41:01.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/02/13 |
5,003m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/31/13 |
21,097m |
1:23:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/31/13 |
5,016m |
19:49.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/27/13 |
10,000m |
36:56.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/26/13 |
10,000m |
37:20.9 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/21/13 |
21,097m |
1:29:59.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/19/13 |
488m |
2:02.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|