Brian Hood

Log

Date Workout Score Ave Comments Action
03/06/09 12:12.3 2,300m 2:39.1 View workout
03/06/09 3:29.3 1,000m 1:44.6 View workout
03/06/09 7:34.5 1,300m 2:54.8 View workout
03/06/09 3:27.3 1,000m 1:43.6 View workout
03/06/09 6:12.2 1,300m 2:23.1 View workout
03/06/09 3:20.2 1,000m 1:40.1 View workout
03/06/09 10:00.0 2,400m 2:05.0 View workout
03/05/09 21:50.0 5,018m 2:10.5 View workout
03/04/09 1:03:48.0 16,020m 1:59.4 View workout
03/01/09 1:10:05.0 17,112m 2:02.8

Level 4 (1:38 race pace) 180 (4'/16/2:02-3'/18/1:58-2'/20/1:54-1'/22/1:50) 188 (2'/18-2'/20-2'/18-2�…

View workout
02/28/09 13:35.8 3,000m 2:15.9 View workout
02/28/09 1:35.2 500m 1:35.2 View workout
02/28/09 3:30.5 700m 2:30.3 View workout
02/28/09 1:38.5 500m 1:38.5 View workout
02/28/09 3:30.0 700m 2:30.0 View workout
02/28/09 1:37.0 500m 1:37.0 View workout
02/28/09 3:30.9 700m 2:30.6 View workout
02/28/09 1:36.9 500m 1:36.9 View workout
02/28/09 3:30.7 700m 2:30.5 View workout
02/28/09 1:37.7 500m 1:37.7 View workout
02/28/09 3:30.0 700m 2:30.0 View workout
02/28/09 1:38.0 500m 1:38.0 View workout
02/28/09 3:30.2 700m 2:30.1 View workout
02/28/09 1:37.2 500m 1:37.2 View workout
02/28/09 3:30.8 700m 2:30.5 View workout