Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/15 |
500m |
1:59.4 |
1:59.4 |
Slides |
Lwt |
View workout
|
01/14/15 |
700m |
2:55.0 |
2:05.0 |
Slides |
Lwt |
View workout
|
01/09/15 |
500m |
2:05.9 |
2:05.9 |
Slides |
Lwt |
View workout
|
01/08/15 |
500m |
2:04.1 |
2:04.1 |
Slides |
Lwt |
View workout
|
01/06/15 |
500m |
2:06.2 |
2:06.2 |
Slides |
Lwt |
View workout
|
01/06/15 |
1,400m |
6:05.3 |
2:10.4 |
Slides |
Lwt |
View workout
|
01/06/15 |
1,500m |
6:29.1 |
2:09.7 |
Slides |
Lwt |
View workout
|
01/05/15 |
1,720m |
7:52.0 |
2:17.2 |
Slides |
Lwt |
View workout
|
01/05/15 |
4,158m |
18:40.5 |
2:14.7 |
Slides |
Lwt |
View workout
|
12/30/14 |
3,000m |
13:08.9 |
2:11.4 |
Slides |
Lwt |
View workout
|
12/30/14 |
2,965m |
13:02.9 |
2:12.0 |
Slides |
Lwt |
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|
12/18/14 |
6,748m |
30:00.0 |
2:13.3 |
Slides |
Lwt |
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|
12/17/14 |
500m |
2:08.0 |
2:08.0 |
Slides |
Lwt |
View workout
|
12/17/14 |
6,000m |
26:42.4 |
2:13.5 |
Slides |
Lwt |
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|
12/16/14 |
6,655m |
30:00.0 |
2:15.2 |
Slides |
Lwt |
View workout
|
12/15/14 |
6,000m |
26:39.3 |
2:13.2 |
Slides |
Lwt |
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|
12/12/14 |
6,555m |
30:00.0 |
2:17.2 |
Slides |
Lwt |
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|
12/11/14 |
6,721m |
30:00.0 |
2:13.9 |
Slides |
Lwt |
View workout
|
12/10/14 |
3,000m |
13:06.9 |
2:11.1 |
Slides |
Lwt |
View workout
|
12/10/14 |
3,022m |
13:29.7 |
2:13.9 |
Slides |
Lwt |
View workout
|