Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/14 |
6,000m |
26:50.8 |
2:14.2 |
Slides |
Lwt |
View workout
|
11/04/14 |
5,000m |
22:13.1 |
2:13.3 |
Slides |
Lwt |
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|
11/03/14 |
6,613m |
30:00.0 |
2:16.0 |
Slides |
Lwt |
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|
10/31/14 |
1,000m |
4:24.5 |
2:12.2 |
Slides |
Lwt |
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|
10/31/14 |
6,586m |
30:00.0 |
2:16.6 |
Slides |
Lwt |
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|
10/30/14 |
3,284m |
14:42.6 |
2:14.3 |
Slides |
Lwt |
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|
10/22/14 |
5,000m |
21:52.2 |
2:11.2 |
Slides |
Lwt |
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|
10/21/14 |
6,709m |
30:00.0 |
2:14.1 |
Slides |
Lwt |
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|
10/20/14 |
3,000m |
13:14.7 |
2:12.4 |
Slides |
Lwt |
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|
10/20/14 |
3,776m |
16:47.5 |
2:13.4 |
Slides |
Lwt |
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|
10/10/14 |
1,400m |
5:59.7 |
2:08.4 |
Slides |
Lwt |
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|
10/10/14 |
1,500m |
6:30.7 |
2:10.2 |
Slides |
Lwt |
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|
10/10/14 |
2,592m |
11:27.5 |
2:12.6 |
Slides |
Lwt |
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|
10/08/14 |
6,757m |
30:00.0 |
2:13.1 |
Slides |
Lwt |
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|
10/03/14 |
6,000m |
26:23.1 |
2:11.9 |
Slides |
Lwt |
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|
10/02/14 |
6,000m |
26:38.9 |
2:13.2 |
Slides |
Lwt |
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|
10/02/14 |
546m |
2:28.3 |
2:15.8 |
Slides |
Lwt |
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|
10/01/14 |
6,000m |
26:03.6 |
2:10.3 |
Slides |
Lwt |
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|
09/30/14 |
3,000m |
12:54.0 |
2:09.0 |
Slides |
Lwt |
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|
09/29/14 |
6,000m |
26:19.9 |
2:11.6 |
Slides |
Lwt |
View workout
|