Doug Harrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/14 |
546m |
2:28.3 |
2:15.8 |
Slides |
Lwt |
View workout
|
10/01/14 |
6,000m |
26:03.6 |
2:10.3 |
Slides |
Lwt |
View workout
|
09/30/14 |
3,000m |
12:54.0 |
2:09.0 |
Slides |
Lwt |
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|
09/29/14 |
6,000m |
26:19.9 |
2:11.6 |
Slides |
Lwt |
View workout
|
09/25/14 |
3,000m |
12:58.1 |
2:09.6 |
Slides |
Lwt |
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|
09/25/14 |
4,077m |
17:50.4 |
2:11.2 |
Slides |
Lwt |
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|
09/24/14 |
6,864m |
30:00.0 |
2:11.1 |
Slides |
Lwt |
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|
09/22/14 |
6,885m |
30:00.0 |
2:10.7 |
Slides |
Lwt |
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|
09/19/14 |
6,000m |
26:15.5 |
2:11.2 |
Slides |
Lwt |
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|
09/16/14 |
6,000m |
26:16.1 |
2:11.3 |
Slides |
Lwt |
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|
09/11/14 |
6,000m |
26:26.8 |
2:12.2 |
Slides |
Lwt |
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|
09/10/14 |
1,500m |
6:36.7 |
2:12.2 |
Slides |
Lwt |
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|
09/10/14 |
3,548m |
15:46.2 |
2:13.3 |
Slides |
Lwt |
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|
09/09/14 |
3,306m |
14:44.2 |
2:13.7 |
Slides |
Lwt |
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|
09/04/14 |
5,000m |
22:22.6 |
2:14.2 |
Slides |
Lwt |
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|
08/28/14 |
991m |
4:13.4 |
2:07.8 |
Slides |
Lwt |
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|
08/28/14 |
2,989m |
12:47.6 |
2:08.4 |
Slides |
Lwt |
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|
08/27/14 |
6,882m |
30:00.0 |
2:10.7 |
Slides |
Lwt |
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|
08/26/14 |
6,831m |
30:00.0 |
2:11.7 |
Slides |
Lwt |
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|
08/23/14 |
2,055m |
8:51.4 |
2:09.2 |
Slides |
Lwt |
View workout
|